Do you know the Welthy Magazine?
In this informative space you will find recipes, nutrition tips, food curiosities and information of the highest quality to help you change your habits.
HEALTHY EATING CAN TRANSFORM YOUR LIFE
Chef Jesús Castellanos and nutritionist Luisa Castillo have created delicious and healthy digital target menus based on easy-to-find foods that will help you follow a healthy and organised diet. Just what you need if you are looking for nutrition adapted to your fitness plan, your health needs, or if you simply want to give your body a more balanced and healthy diet.
Our digital nutrition plans consist of five meals a day where we count calories for you. Not only will you have more free time to reach your goals, but you’ll also feel more active, healthier and happier – the body you’re looking for is just a couple of bites away!