Have you heard everything about Welthy Magazine?
In this informative space, you will find recipes, nutrition tips, food facts, and high-quality information to help you change your habits.
HEALTHY EATING CAN TRANSFORM YOUR LIFE
Chef Jesús Castellanos and nutritionist Luisa Castillo have created delicious and healthy digital target menus based on easy-to-find ingredients that will help you follow a healthy and organised diet. If you are looking for nutrition adapted to your fitness plan, your health needs, or you simply want to give your body a more balanced and healthy diet, our online menus are just what you need.
Our digital nutrition plans consist of five meals a day, in which we do the calorie counting for you. Not only will you have more free time to reach your goals, but you’ll also feel more active, healthier, and happier – the body you’re looking for is just a couple of bites away!